Eleven Steps to Self-help Speaking Success
Step right up and dream your dream We are inspiring! my inspiration Mexico’s inspiration National Post, October 22, 2002 Eleven Steps to Self-help Speaking Success By Neil HrabMy head hurts today. I think it has something to do with the series of self-help seminars I attended last week. The speakers…
Read MoreTaking Orders at Trios
nutting like slinging hash for Maurad Maurad running the show Heather slinging hash Assan in control Its dinnertime and I am hungry, but too bad, I can’t eat till 10pm, and then I’m restricted to one menu. Now I’m not on some crazy diet, I’m at work, as a waiter…
Read MoreChicken Shack Lunch
Tempt your tummy with a Chicken Shack lunch looks can be deceiving now that’s tasty! Back when I first started at this Internet job, I didn’t have a car, so I would take the Metro to work. Each morning, as I walked from the Braddock Road Metro station I would…
Read MoreOne day I’ll beat 21
A day of running and biking across DC the bikedc action shot my partners in sweat How did I get myself into this? I’ve been running flat out for about 20 minutes, and now, with a final uphill sprint awaiting me, I’m asking my body to find one last burst…
Read MoreThe Dupont Circle of Life
Dupont Circle completes the cycle of life and let the show begin! look! gym bunnies now join us in prayer I love Washington DC. It’s such a livable city, with four mild seasons, manageable population density and an amazing number of tress and parks, of which Dupont Circle is my…
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