For the runners of the world who have a layover at Frankfurt International Airport (FRA), here are simple instructions to have a great Frankfurt Layover Running Adventure between your long-haul international flights (or any trip for that matter).
1. Plan ahead.
Know your speed and distance and use Google Maps of FRA to plot your run. There are a number of trails around the airport and bridges across the Main river with pedestrian walkways where you can cross into Frankfurt.
Read MoreWhat happens when an oasis community re-routes rivers for year-around water supply and flourishes for 700 years? Mankind turns from a barbaric killer to a patron of arts and beauty, transforming barren rock into majestic temples.
The proof of man’s capacity for change? Petra.
Read MoreThe Dead Sea is a bit more humid than I expected. At 7am, I’ve only run 3 miles and I am already coated in sweat. More sweat than mid-summer runs in Washington, DC. I am just dripping sweat. I think I’m even sweating from my eyeballs. That’s how humid the Dead Sea is, even at this early hour in early October.
Through the sweat I look around and take in the view. Bright red mountains banded by clear blue waters and crystal blue skies. Not a tree or human in sight. An utter silence from the thick air broken only by my labored breath and tired footfalls.
Read MoreHi, my name is Wayan and I have a running problem. I am in Amman for 2 weeks and I need to run. But not just any run, I need 20 miles of running.
I have this running binge coming on. Some would call it a marathon, but I see it as a running bender through Washington DC. Yet, that is then. Now, this weekend, I need to run to build up my tolerance.
Read MoreIn a Muslim country like Jordan, you would expect dawn to be marked by the Imam’s call to prayer. This morning I went for a marathon training run through the hills of Amman, and I found a whole other call to action: school bus horns.
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