For the runners of the world who have a layover at Frankfurt International Airport (FRA), here are simple instructions to have a great Frankfurt Layover Running Adventure between your long-haul international flights (or any trip for that matter).
1. Plan ahead.
Know your speed and distance and use Google Maps of FRA to plot your run. There are a number of trails around the airport and bridges across the Main river with pedestrian walkways where you can cross into Frankfurt.
Read MoreOn my flight to Jordan, I purposely scheduled an 11-hour layover at the Frankfurt (FRA) Airport. Why? So I could do an 18-mile marathon training run through the German countryside. And like my LAX layover done right, it was one of my best airport layover adventures yet.
First, I spent time on Google Maps, planning my run by looking at the Frankfurt airport and surrounding area at maximum magnification. I saw that Germany has a long network of bicycle and walking trails I could follow from the airport to the Rhine River, and along the river to Frankfurt itself and to s-Bhan stations that could take me back to the airport.
Read MoreNot about to have the same four hours of boredom and sobriety, on my way back through LAX and facing a five hour layover this time, I decided to go for it, to make a run to Venice Beach and soak up a few ocean side drinks. I also took exacting notes to record the experience, in case anyone else has a long hour layover at LAX and wants to make out with hotties instead.
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