For the runners of the world who have a layover at Frankfurt International Airport (FRA), here are simple instructions to have a great Frankfurt Layover Running Adventure between your long-haul international flights (or any trip for that matter).
1. Plan ahead.
Know your speed and distance and use Google Maps of FRA to plot your run. There are a number of trails around the airport and bridges across the Main river with pedestrian walkways where you can cross into Frankfurt.Read More
Hi, my name is Wayan and I have a running problem. I am in Amman for 2 weeks and I need to run. But not just any run, I need 20 miles of running.
I have this running binge coming on. Some would call it a marathon, but I see it as a running bender through Washington DC. Yet, that is then. Now, this weekend, I need to run to build up my tolerance.Read More
If you’re a runner, African can be a challenging place. There are few African joggers to be seen, as running is not really considered a sport to be practiced. Either you’re a good runner and so do it as part of a team, or you don’t run unless needing to for a specific purpose.
So I am often asked why I run across Africa. And looking at the obstacles in my path, you have to wonder how crazy I am. In Africa, any street that is paved, is usually high traffic, forcing me to run on the road shoulder. There I follow the well-trod path that others also take, being vigilant for the common leg-breaking hazards like these…Read More