How to Run from Frankfurt Airport to Downtown Frankfurt and Back During a FRA Layover in 7 Easy Steps

For the runners of the world who have a layover at Frankfurt International Airport (FRA), here are simple instructions to have a great Frankfurt Layover Running Adventure between your long-haul international flights (or any trip for that matter).

1. Plan ahead.

Know your speed and distance and use Google Maps of FRA to plot your run. There are a number of trails around the airport and bridges across the Main river with pedestrian walkways where you can cross into Frankfurt.

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Petra: What Man Can Accomplish with Purpose and Time

What happens when an oasis community re-routes rivers for year-around water supply and flourishes for 700 years? Mankind turns from a barbaric killer to a patron of arts and beauty, transforming barren rock into majestic temples.

The proof of man’s capacity for change? Petra.

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Crazy Marathon Training: Running the Dead Sea in Jordan

The Dead Sea is a bit more humid than I expected. At 7am, I’ve only run 3 miles and I am already coated in sweat. More sweat than mid-summer runs in Washington, DC. I am just dripping sweat. I think I’m even sweating from my eyeballs. That’s how humid the Dead Sea is, even at this early hour in early October.

Through the sweat I look around and take in the view. Bright red mountains banded by clear blue waters and crystal blue skies. Not a tree or human in sight. An utter silence from the thick air broken only by my labored breath and tired footfalls.

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Where should I marathon training run in Amman, Jordan?

Hi, my name is Wayan and I have a running problem. I am in Amman for 2 weeks and I need to run. But not just any run, I need 20 miles of running.

I have this running binge coming on. Some would call it a marathon, but I see it as a running bender through Washington DC. Yet, that is then. Now, this weekend, I need to run to build up my tolerance.

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School Buses Signal Dawn in Amman, Jordan

In a Muslim country like Jordan, you would expect dawn to be marked by the Imam’s call to prayer. This morning I went for a marathon training run through the hills of Amman, and I found a whole other call to action: school bus horns.

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Frankfurt Airport Layover Adventure: Run an 18-mile Marathon Training Route Through the German Countryside


Starting my 18-mile adventure

On my flight to Jordan, I purposely scheduled an 11-hour layover at the Frankfurt (FRA) Airport. Why? So I could do an 18-mile marathon training run through the German countryside. And like my LAX layover done right, it was one of my best airport layover adventures yet.

First, I spent time on Google Maps, planning my run by looking at the Frankfurt airport and surrounding area at maximum magnification. I saw that Germany has a long network of bicycle and walking trails I could follow from the airport to the Rhine River, and along the river to Frankfurt itself and to s-Bhan stations that could take me back to the airport.

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Wayan Vota: DevEx 40 Under 40 International Development Leader in Washington DC

Wow! I’ve been named a young international development leader by DevEx, the world’s largest community of aid & development professionals. Devex just published a first-of-its-kind list of the top 40 international development leaders in Washington, DC who are under 40 years of age. And I’m on it. I was selected based on my ballot box […]

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